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Cycling shoes play a vital role in enhancing performance, comfort, and efficiency during rides. Different types are designed for road cycling, mountain biking, and indoor training. Road cycling shoes are typically lightweight with stiff soles for maximum power transfer, while mountain biking shoes offer more traction and flexibility for biking on rough terrain. Shoes made for indoor cycling, often called spinning shoes, are tailored for use on stationary bikes or in cycling studios, featuring a relaxed, sneaker-like design with a breathable build, comfortable fit, and typically a two-bolt cleat system for secure pedal connection. Achieving the right fit is essential, as shoes that are too tight or loose can lead to discomfort or injury. A proper fit includes secure heel support, a snug midfoot, and enough room in the toe box. If you are interested in cycling, it is important to have shoes that fit right. A podiatrist can treat all foot and ankle problems that may arise and guide you better toward choosing the right shoe size and style for a rewarding cycling experience.
Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with David Mansky, DPM from Mansky Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries
The most common injuries that occur in sporting activities include:
Symptoms
Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.
Treatment
Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.
If you have any questions, please feel free to contact our office located in Hastings, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.
The feet can reflect underlying liver conditions through several noticeable changes. Yellowing of the skin and nails, known as jaundice, is a common sign of liver dysfunction and may first appear subtly in the toes or soles. Swelling in the feet and ankles can result from fluid buildup when the liver is not processing fluids properly. The appearance of spider veins on the feet or lower legs may also indicate poor liver function due to changes in blood flow. Itchy feet can be caused by a buildup of bile salts in the bloodstream, often linked to liver issues. Clubbing of the toes, where the tips become rounded and the nails curve downward, may point to long-standing liver disease. If you have any of the above symptoms, it is suggested that you consult a podiatrist who can provide appropriate treatment and discuss the connections between possible liver issues.
When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly. If you have any concerns about your feet and ankles contact David Mansky, DPM from Mansky Podiatry. Our doctor will assist you with all of your podiatric needs.
Systemic Diseases of the Feet
Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable. Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.
Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.
Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.
Diabetes of the Feet
Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.
Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet.
If you have any questions please feel free to contact our office located in Hastings, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Swollen ankles are often caused by a buildup of fluid in the soft tissues, known as edema. This can develop for many reasons, including standing or sitting in one position for too long, consuming high amounts of salt, being overweight, pregnancy, or taking certain medications. Swollen ankles may also result from an ankle sprain, infection, insect bite, or more serious conditions involving the heart, kidneys, or liver. Symptoms can include puffiness around the ankles and feet, shiny or stretched skin, skin discoloration, and discomfort or stiffness. In some cases, pressing the skin may leave a dent. A podiatrist can perform a detailed exam to determine whether the swelling is linked to an injury, circulation problem, or another medical condition. Depending on the cause, treatment may involve reducing inflammation, draining excess fluid, prescribing medication, or correcting biomechanical issues with the foot or ankle. In severe or persistent cases, surgery may be recommended to resolve structural or vascular concerns. If you have swollen ankles, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and appropriate treatment.
Swollen feet can be a sign of an underlying condition. If you have any concerns, contact David Mansky, DPM of Mansky Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:
Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet.
Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.
If you have any questions please feel free to contact our office located in Hastings, MI . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
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