Items filtered by date: June 2022

Tuesday, 28 June 2022 00:00

Are Plantar Warts Contagious?

The human papilloma virus (HPV) is responsible for the development of plantar warts. It is considered to be a contagious virus, and can be transmitted between people in public swimming areas and locker rooms. It is suggested to wear appropriate shoes while in these types of environments. Plantar warts are defined as small, hardened areas of skin that form on the bottom of the feet. They grow inward as a result of the constant pressure the foot endures from walking and standing. This type of wart can cause severe pain while walking, and it may be difficult to complete daily activities. These warts may have tiny black dots in the center, which are blood vessels. Research has shown that plantar warts are more common among children than adults as a result of the immunity that adults develop towards the virus over the years. If the wart is too bothersome to ignore, it is strongly suggested that you schedule an appointment with a podiatrist who can recommend correct treatment options for you.

Plantar warts can be very uncomfortable. If you need your feet checked, contact David Mansky, DPM from Mansky Podiatry. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Hastings, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Warts

Ingrown toenails can be painful and can make wearing shoes or walking uncomfortable. Seek professional help if you believe you've developed an ingrown toenail and be treated safely. 

The most common type of arthritis is known as osteoarthritis. It can develop in the feet and ankles and may cause severe pain and discomfort. The big toe is mostly affected by this type of arthritis. Shape and structure may change in addition to possibly causing damage to the cartilage. This can produce swelling as the bones rub against each other. Patients who have sustained an ankle injury may be prone to developing arthritis in the feet which may contribute to the development of other foot conditions including bunions, corns, and calluses. Starting a regular exercise routine may provide mild relief to the foot by strengthening the muscles and tendons. Research has indicated it is beneficial to incorporate three types of exercise into your daily routine. These can consist of aerobic exercises that can increase the heart rate, in addition to stretching and strengthening moves that can improve range of motion. If you are afflicted with arthritis in the feet, it is strongly advised that you consult with a podiatrist who can help you to manage this condition.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact David Mansky, DPM from Mansky Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our office located in Hastings, MI . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Arthritic Foot Care
Tuesday, 07 June 2022 00:00

Why High Heels Can Cause Foot Pain

High heels came into being for some practical and vanity reasons. Men wore them so their feet fit better in stirrups when horseback riding and women wore them because they made their feet look smaller, their bodies look taller, and their legs more elongated and toned in appearance. When high heels are worn, the foot is put at a forward angle causing one to walk on their toes and changing body biomechanics, posture, and gait. This leads to a greater risk of injury and the development of painful chronic foot conditions. The higher the heel and the longer the wear, the greater the risks. When wearing high heels, one’s body struggles to stay balanced and various painful foot conditions can develop as a result, such as plantar fasciitis. If you want to continue wearing high heels, try to alternate them with other footwear, vary heel heights of shoes, and stretch calf muscles so they will not be shortened and tight. If your foot pain does not resolve, consult with a podiatrist for proper diagnosis and treatment.

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact David Mansky, DPM from Mansky Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Effects of High Heels on the Feet

High heels are popular shoes among women because of their many styles and societal appeal.  Despite this, high heels can still cause many health problems if worn too frequently.

Which Parts of My Body Will Be Affected by High Heels?

  • Ankle Joints
  • Achilles Tendon – May shorten and stiffen with prolonged wear
  • Balls of the Feet
  • Knees – Heels cause the knees to bend constantly, creating stress on them
  • Back – They decrease the spine’s ability to absorb shock, which may lead to back pain.  The vertebrae of the lower back may compress.

What Kinds of Foot Problems Can Develop from Wearing High Heels?

  • Corns
  • Calluses
  • Hammertoe
  • Bunions
  • Morton’s Neuroma
  • Plantar Fasciitis

How Can I Still Wear High Heels and Maintain Foot Health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions please feel free to contact our office located in Hastings, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Effect of High Heels on the Feet

Connect With Us