Swollen Feet and Ankles While Pregnant

Swollen feet and ankles during pregnancy can develop when the body holds extra fluid as the growing uterus places pressure on blood vessels that support circulation in the lower legs. This shift can lead to puffiness around the toes, arches, and ankles, especially later in the day or after standing for long periods of time. Some women also notice their feet feel tight in shoes that lack adequate support, like flip-flops, which can add to discomfort. While gradual swelling is often linked to normal physical changes, a sudden increase in swelling in the feet or ankles can signal a problem that requires prompt evaluation. A podiatrist can assess foot structure, check circulation, and recommend safe options, including supportive footwear or orthotics. If you have excessive swelling in your feet and ankles, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with David Mansky, DPM from Mansky Podiatry. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our office located in Hastings, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Care for Pregnant Women

Differences Between a Broken Foot and a Sprained Foot

A broken foot involves a crack or complete break in one or more of the bones, usually caused by a fall, a heavy impact, or repetitive stress on the foot. Pain from a fracture is often sharp and constant, and swelling or bruising may appear quickly. In some cases, the foot may look deformed, and putting weight on it can be extremely painful. A sprained foot, however, affects the ligaments that hold the bones together and occurs when the foot twists or turns awkwardly. Sprains often cause tenderness and mild to moderate swelling but without bone displacement. Because both injuries can cause similar discomfort, it is difficult to know which has occurred without proper testing. A podiatrist can evaluate the injury, order imaging studies, and provide the appropriate treatment to promote full recovery. If you have seriously injured your foot, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact David Mansky, DPM from Mansky Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our office located in Hastings, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Causes, Symptoms, and Treatment for a Broken Foot

Staying Safe at Work by Preventing Falls

Preventing falls at work begins with choosing the right footwear that offers support, grip, and a secure fit to keep you steady throughout the day. Being aware of surfaces is also important because wet floors, uneven ground, or loose rugs can increase the risk of slipping. Keeping work areas clean and free of clutter helps create a safer environment and reduces hazards that may go unnoticed during a busy day. A podiatrist can evaluate your foot structure, recommend supportive shoes or custom orthotics, and address any pain or balance issues that may increase your risk of falling. If you have sustained a foot or ankle injury from falling, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you on additional fall prevention tips.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with David Mansky, DPM from Mansky Podiatry. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Hastings, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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A Closer Look at a Torn Achilles Tendon

An Achilles tendon rupture often occurs suddenly and may feel like a sharp snap or pop in the back of the lower leg. Many people describe an immediate sense of being kicked or struck, followed by difficulty putting weight on the foot. Pain can be intense at first, then shift to a deep aching sensation. Swelling, bruising, and weakness often develop quickly, and pointing the toes downward may feel difficult or impossible. Some individuals notice a small gap or soft spot along the tendon where the tear occurred. Daily movements such as walking, climbing stairs, or pushing off the ball of the foot become challenging. Quick recognition is important because early treatment supports healing and helps protect long-term function. If you have sudden pain, weakness, or loss of movement in the back of the leg, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact David Mansky, DPM of Mansky Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Hastings, MI . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about What are Achilles Tendon Injuries

Get Professional Care for a Broken Foot or Ankle

Constant care and regular evaluation are important for a foot or ankle fracture. If left untreated, foot or ankle fractures can worsen over time and create more serious problems.

Don't wait to be examined if you believe you've experienced a foot or ankle fracture.

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